StrongMum Fitness Blog is written by UK developer, mum and all-round fitness enthusiast Jem Turner. Based in Shropshire in England with 2 kids, 4 cats and a super supportive husband. Jem runs a variety of distances, lifts lots of heavy things, is a taekwon-do black stripe & regularly experiments with random sports for fun. The blog chronicles tales of mental and physical wellbeing, nutrition and general fitness geekery.
Latest Posts
North Midlands Quiet Focus Powerlifting Comp – I finally did it!
Setting Goals for 2023
The Three Challenges of Zone 2 Training
Overdue Post-Lockdown Update
Looking at ADFIT’s Free to Move Range
Lockdown Goals: Winding up
Lockdown Goals: Week 5 check in
Lockdown Goals: Week 4 check in
Lockdown Goals: Week 3 check in
Lockdown Goals: Week 2 check in
Lockdown Goals: Week 1 check in
