StrongMum Fitness Blog is written by UK developer, mum and all-round fitness enthusiast Jem Turner. Based in Shropshire in England with 2 kids, 5 cats and a super supportive husband. Jem runs a variety of distances, lifts lots of heavy things, is a taekwon-do red belt & regularly experiments with random sports for fun. The blog chronicles tales of mental and physical wellbeing, nutrition and general fitness geekery.
Latest Posts
The Three Challenges of Zone 2 Training
Overdue Post-Lockdown Update
Looking at ADFIT’s Free to Move Range
Lockdown Goals: Winding up
Lockdown Goals: Week 5 check in
Lockdown Goals: Week 4 check in
Lockdown Goals: Week 3 check in
Lockdown Goals: Week 2 check in
Lockdown Goals: Week 1 check in
Lockdown Weight Woes
Why I Track Macros (Instead of Calorie Counting)
