StrongMum Fitness Blog is written by UK developer, mum and all-round fitness enthusiast Jem Turner. Based in Shropshire in England with 2 kids, 5 cats and a super supportive husband. Jem runs a variety of distances, lifts lots of heavy things, is a taekwon-do red belt & regularly experiments with random sports for fun. The blog chronicles tales of mental and physical wellbeing, nutrition and general fitness geekery.

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