StrongMum Fitness Blog is written by UK developer, mum and all-round fitness enthusiast Jem Turner. Based in Shropshire in England with 2 kids, 4 cats and a super supportive husband. Jem runs a variety of distances, lifts lots of heavy things, is a taekwon-do black stripe & regularly experiments with random sports for fun. The blog chronicles tales of mental and physical wellbeing, nutrition and general fitness geekery.
Latest Posts
Setting Goals for 2023
The Three Challenges of Zone 2 Training
Overdue Post-Lockdown Update
Looking at ADFIT’s Free to Move Range
Lockdown Goals: Winding up
Lockdown Goals: Week 5 check in
Lockdown Goals: Week 4 check in
Lockdown Goals: Week 3 check in
Lockdown Goals: Week 2 check in
Lockdown Goals: Week 1 check in
Lockdown Weight Woes
