StrongMum Fitness Blog is written by UK developer, mum and all-round fitness enthusiast Jem Turner. Based in Shropshire in England with 2 kids, 4 cats and a super supportive husband. Jem runs a variety of distances, lifts lots of heavy things, is a taekwon-do black stripe & regularly experiments with random sports for fun. The blog chronicles tales of mental and physical wellbeing, nutrition and general fitness geekery.
Latest Posts

Setting Goals for 2023

The Three Challenges of Zone 2 Training

Overdue Post-Lockdown Update

Looking at ADFIT’s Free to Move Range

Lockdown Goals: Winding up

Lockdown Goals: Week 5 check in

Lockdown Goals: Week 4 check in

Lockdown Goals: Week 3 check in

Lockdown Goals: Week 2 check in

Lockdown Goals: Week 1 check in

Lockdown Weight Woes
