StrongMum Fitness Blog is written by UK web developer, mum and all-round fitness enthusiast Jem Turner. Based in Shropshire in England with 2 kids, 4 cats, 1 idiot dog and a super supportive husband. Jem runs a variety of distances, lifts lots of heavy things, is a taekwon-do black stripe & regularly experiments with random sports for fun. The blog chronicles tales of mental and physical wellbeing, nutrition and general fitness geekery.