StrongMum Fitness Blog is written by UK developer, mum and all-round fitness enthusiast Jem Turner. Based in Shropshire in England with 2 kids, 6 cats and a super supportive husband. Jem runs a variety of distances, lifts lots of heavy things, is a taekwon-do blue belt & has recently started pole dancing. The blog chronicles tales of mental and physical wellbeing, nutrition and general fitness geekery.
Latest Posts
Low Expectations for Shrewsbury 10k
5 Real-World Benefits to Getting Strong
Review: Reebok CrossFit Nano 8.0 Trainers
Edinburgh Marathon: Training with Illness
Running for CALM
