StrongMum Fitness Blog is written by UK developer, mum and all-round fitness enthusiast Jem Turner. Based in Shropshire in England with 2 kids, 6 cats and a super supportive husband. Jem runs a variety of distances, lifts lots of heavy things, is a taekwon-do blue belt & has recently started pole dancing. The blog chronicles tales of mental and physical wellbeing, nutrition and general fitness geekery.
Latest Posts
Running Barefoot
Always Another Goal
When Life Gets In The Way
Low Expectations for Shrewsbury 10k
5 Real-World Benefits to Getting Strong
