StrongMum Fitness Blog is written by UK developer, mum and all-round fitness enthusiast Jem Turner. Based in Shropshire in England with 2 kids, 6 cats and a super supportive husband. Jem runs a variety of distances, lifts lots of heavy things, is a taekwon-do blue belt & has recently started pole dancing. The blog chronicles tales of mental and physical wellbeing, nutrition and general fitness geekery.
Latest Posts
Knowing When to Rest
10 Reasons You Shouldn’t Exercise for Weight Loss
Fighting the Fear at Storm the Fort
My Christmas Fitness Wishlist
My Big Fat Identity
