StrongMum Fitness Blog

Why I Track Macros (Instead of Calorie Counting)

Nutrition
3rd March 2020

My bulking experience

Nutrition, Weight Lifting
15th January 2020

Where I’m At, Yo (or something)

Martial Arts, Nutrition, Weight Lifting
20th December 2019

Having Fun at Shrewsbury Half Marathon 2019

Running
10th October 2019

General Training Update

Nutrition, Running, Weight Lifting
1st August 2019

Juneathon (Week 1)

Martial Arts, Other, Running, Weight Lifting
7th June 2019

I ran a marathon

Running
30th May 2019

Running Barefoot

Gadgets & Gear, Running
17th May 2019

Always Another Goal

Running, Weight Lifting
10th May 2019

When Life Gets In The Way

Running, Weight Lifting
29th April 2019

Low Expectations for Shrewsbury 10k

Running
18th March 2019

5 Real-World Benefits to Getting Strong

Weight Lifting
27th February 2019