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Miscellaneous fitness stuff that won't fit anywhere else.

Setting Goals for 2023

Other
30th December 2022

Lockdown Goals: Winding up

Other
14th July 2020

Juneathon (Week 1)

Martial Arts, Other, Running, Weight Lifting
7th June 2019

Fitting in Fitness at Christmas

Other
21st December 2018

How to work out when you don’t want to

Health, Other
15th November 2018

Knowing When to Rest

Other
17th October 2018

10 Reasons You Shouldn’t Exercise for Weight Loss

Nutrition, Other
11th October 2018

My Big Fat Identity

Other
30th September 2018

Female Fitness and the Menstrual Cycle

Other, Weight Lifting
24th September 2018

Welcomes, Wobbles and What Strength Means to Me

Other, Weight Lifting
20th September 2018

Try Something New Every Day

Other
23rd August 2018

7 Ways to Make Fitness Stick in 2018

Other
31st December 2017

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StrongMum Fitness Blog

StrongMum is written by UK mum of two, Jem Turner. Blogging about fitness, nutrition and strength.

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StrongMum Fitness Blog © Copyright Jem Turner 2018—2023