January 21 – Shoulders

Workout Log
21st January 2019

January 14 – Shoulders

Workout Log
14th January 2019

December 5 – Full Body

Workout Log
10th December 2018

November 19 – Shoulders

Workout Log
20th November 2018

November 5 – Shoulders

Workout Log
5th November 2018

October 22 – Shoulders & Core

Workout Log
22nd October 2018

October 8 – Shoulders & Core

Workout Log
9th October 2018

October 1 – Shoulders & Core

Workout Log
2nd October 2018

September 24 – Shoulders & Core

Workout Log
24th September 2018

September 10 – Shoulders

Workout Log
10th September 2018

September 3 – Shoulders & Core

Workout Log
3rd September 2018

August 27 – Shoulders

Workout Log
28th August 2018